“Jasmine has looked after my fitness and well-being for over 2 years. Initially focusing on Pilates to achieve a greater level of Strength and flexibility, our sessions have become far more holistic covering stretching, cardiovascular, strengthening and my absolute favourite, boxing! Being a gentleman of a certain age, Jasmine has been exceptional in finding “work arounds” to my physical challenges, such as sore joints from arthritis, as and when required. Our sessions are always productive and most importantly fun! I can strongly recommend Jasmine as a thoughtful and innovative trainer. She’s certainly got me back on track!“

“I have been training with Jay since 2015. I had very poor body awareness, mobility and flexibility and was prone to injuries, so much so that my orthopaedic surgeon commented that I was starting a collection. Under Jay’s patient coaching (and I’m a very slow learner), I’m amazed at how far I’ve progressed, looking back at what I couldn’t do 5 years ago to what I could achieve today, which I never thought was possible. Jay patiently taught me how to listen to my body while safely executing exercises within my abilities, always mindful of my history of injuries. His quirky humour and creativity in figuring out ways to help me understand and execute a move safely ensures that there’s never a dull or slack-off moment during training. I give 5 stars”

“I have trained with many personal trainers in the past but none has matched up to Jasmine. She is knowledgeable, dedicated and a true professional. She customises programmes to suit my condition and has a deep understanding of my requirements. Always cheerful and encouraging, her sessions are well-planned, progressive and enjoyable. She combines different techniques and is striving to make me stronger, more flexible and physically confident. Excellent at gauging my limits and an eye for detail, she always knows how hard to push. I can now jog again, squat, and do a dead hang, amongst others! As a senior with osteoporosis and osteoarthritis, I am thrilled to bits with this improvement. Next up, boxing….! Thank you, Jasmine. You are a gem!“

My husband and I started gymnastics with Jay during our time in Singapore. He has an amazing understanding about how our bodies work, where we are weak and how to improve those areas. He pushes us to get better and does so in a fun atmosphere. My husband and I have gained so much strength and even learned how to do some front flips and handsprings along the way. Highly recommend!

I started having rehab + exercise sessions under tutelage with Jasmine 2 years back as I was having problem with my inflamed muscles after every run. It was quite a journey to train my muscles in a different way while understanding the basic anatomy from Jasmine. It has transformed the way I look at exercise and rest. My inflamed muscle issue was resolved but yet I have goals to achieve. I want to get better with my badminton games even after I sprained my ankle. Jasmine helped to strengthen my ankles to recover from the injury. Now, I can run like nobody's business without pain!

"My husband and I have been fortunate enough to train with Jay for almost two years. Jay is a master at fitness programming as he has trained us throughout many different circumstances (in-person, virtually, powerpoint) and environments (fitness studio, gymnastics gym, outdoor, home gym) with great attention to detail and without compromising quality. Jay focuses on the precision of movement and is very strategic how he layers the workout to ensure we meet our goals. We look forward to every training session and would highly recommend!"

I started 1:1 training with Jay about 4 years ago, and have made significant progress in my strength and mobility. He is able to challenge me with just the right amount of overload. He is patient, understanding, always willing to listen and explain, and he makes to lessons tough but enjoyable. I learned a lot from his detailed knowledge of a wide range of exercises.

I always thought I was too old for gymnastics until I found Jay, who himself only picked it up as an adult. I joined his classes after Circuit Breaker in 2020 with zero knowledge of gymnastics; I didn't even gym regularly. But in less than a year, Jay has levelled me up from jumps to cartwheels, push-ups to handstand push-ups, pull-ups to muscle-ups. Generous with both his time and his advice, Jay has deep understanding of how both body and mind work. His sessions are personalised, focussed, and effective. I always get a good workout and feel a sense of achievement after each session, and the results from week to week are tangible. Training with Jay was hands-down the best decision of 2020 for me. 10/10 recommend!

I’ve been attending group Pilates classes regularly since 2017 and to date Jasmine is still my favourite instructor and one of the best I know of. She really knows her stuff and is passionate about helping others relieve their pain and improve their fitness through movement and exercise. Her classes are creative and fun yet still challenging enough. She’s also really flexible with her routines and is always able to come up with modifications on the spot when you aren’t able to do a certain move due to pain or injuries. To top it off, Jasmine also has a bright and easygoing personality which makes her a joy to work with. I recommended my dad and ex-boss to take private lessons with her and they both really enjoyed their sessions with her as well. I would highly highly recommend Jasmine as an instructor to anyone looking for one!

“Have been training with Jasmine since 2017. I love how she constantly challenge my strength & mobility with variety of creative drills and moves, which are not only fun; leaves me feeling great after workout as well! Highly recommended if you’re looking to get fitter and stronger!”

Have been working with Jay since 2016. He’s very patient and of course humorous in his own cheesy way Even when I suffered a major injury on my shoulder and collar bone, Jay was very willing to break the exercise down to the most basic and safest to help work me back towards normalcy . A good teacher with a good knowledge of what he’s teaching , and ever willing to explore more in order to help his student excel further

“Friendly coaches trained across multiple disciplines and hence able to provide a broad, holistic perspective on how to approach training. 1 thing for sure, trainings with them will not be boring!”

“Dedicated and jovial coach. Very encouraging and enthusiastic”

My handstand journey with Coach Jay 💪🤸. I have been with other Coaches before, Jay is one of the best. He is very creative in his drills and training, and each segment focuses on bringing the student to the next level. A caring and patient coach with excellent knowledge in human anatomy. I have progressed so much since my first term with him. I will stick with him till I can walk with my hand 🙌.

I have been training calisthenic + rehab under the guidance of Jay for the past 10 sessions. He identify my weakness and provide feedback on how it can be improve. He introduce various exercises to help me gain awareness of proper muscle contraction and body movement control. He also explained the rationale behind every exercises and it helped me have a better understanding of what I should be doing. Training is progressive with emphasis on proper form and execution. Highly recommended for anyone who wish to practice Calisthenic and/or injury rehabilitation at a safe and controlled pace. Thank you Jay and Beacon Movement🫡

Been doing handstands w Jay for a while and really appreciate that he tailors exercises for individual levels. Patient but pushes you to challenge yourself. Also love the small and cozy class size! Will be back when I’m back 🙂

Jay has been and continues to be an awesome coach! He checks in with you about your training and is sensitive towards your condition (mind and body). Then, he pitches the lesson to the point where it is just outside your comfort zone, encouraging you to work hard yet not so devastatingly difficult that you just want to give up. Jay and his attention to detail and adaptability is a rare find amongst PTs and it is always a pleasure to train with him.

have been doing Handstand, Ring- and body-weight classes with Jay for about 2 years. All the classes have been really great and Jay is great at explaining all the minor queues, one need to feel when doing complicated moves. This has really increased my own awareness of my own body and helped me learn things like handstand, levers and other fun skills

I have been training with Jay for close to 6 years now and doing 1 on 1 private training with him for about 4 years. Jay is a very detailed coach, able to explain concepts in a fun and humorous manner. He is also a great athlete, one that is able to walk the talk. He is also able to pinpoint your individual weaknesses and design drills and give tips for you to work on them, so many of my handstand mistakes were spotted and them worked on with him. Finally he is just a great and fun guy to be around with. Anyone who is serious about making a change in their fitness and skill level in gymnastics and calisthenics should attend his classes.

I have trained with Jasmine since Covid days. I started doing 1-1 pilates training with her, and then she started to include different types of exercises, such as weights, box jumps and even cartwheels. Even tho I often complained throughout the training 😝, I appreciate her pushing me out of my comfort zone every time and challenge my own limiting self belief. ❤️ I can see significant improvements since day 1. When I first went to her, I had frozen shoulder, persistent pain in the neck, zero stamina. I now feel stronger and happier as well to see my fitness progress through the years. 💪 With her patience and structured training. I was able to overcome fear of jumping, and jog without pain in the neck (best feeling ever!), and able do side planks after recovering from frozen shoulders! Even my family and friends can tell that I’m getting fitter and more energetic! 🥳 Jasmine has taught me fundamentals of how to avoid injuries, from how you set up your core strength, releasing tension and tightness in your body, stretches and mobility even in the smaller muscle groups. These are valuable knowledge that I can apply as I age and still want to keep fit. I have also referred friends who benefited greatly from Jasmine’s training as well! We all love the space in the Beacon Movement. It is big, airy and most importantly, the vibes of the trainers and the students community here are friendly and down to earth. 🙂

Ruthlynn is taking my mum on her second course of 10 private pilates lessons. Mum is happy to continue as Ruthlynn has paced it well and made it enjoyable. Though mum say she feels the same, I noticed she has not been complaining about the pain or tightness in her left knee. We encourage her to continue with pilates as an insurance to future health. At least she has found an instructor who can speak mandarin and she is comfortable with. Ruthlynn is like a friend to my mum now. My mum will get me to text Ruthlynn photos of our outing. A new friend found! 🤭

I’ve been working with Jasmine at The Beacon Movement, and her Pilates PT sessions have been a lifesaver for me. I used to struggle with lower back pain, knee pain, and constant neck and shoulder soreness. My posture was previously slanted, but thanks to her classes, it has improved so much. Jasmine has introduced me to resistance and weights training, which has made a huge difference—I feel so much stronger and more flexible than before. For women over 40 like me, I can’t recommend Pilates and strength training enough. As our bodies change with age, especially with bone density and hormones, we’re more prone to aches and pains. Jasmine’s guidance has truly helped me manage all that!

Having played basketball for decades, I sought Jay out to work on strengthening my knees and overall agility so that I can continue to enjoy my sport. I’m very happy to say that after training 1:1 with Jay over the last 3-4 months, my knee pain is now very well-managed and I am playing my sport at least 3 times a week. I am even able to play competitively! I am so much more flexible as well. Thanks The Beacon Movement!

I've degenerative disc disease and joined their Pilates for lower back health with Coach Ruthlynn. Besides executing an engaging class, Ruth also has good rehab knowledge, understands pain management and shares about body mechanics 👍🏼 Went on to engage Ruth for PT sessions to work on my shoulder impingement and she has been very patient and encouraging. Very thankful to have found a great coach and emotional support on my rehab journey.

I came from a yoga background with a desire to seek a different perspective on inverted poses. Have been training here under Jay mostly for 12 weeks now. Took two term packs (Handstands + Rings) and one group package (mostly Flip classes). Class sizes here are small, capped at 6 per term class. Jay’s teaching is top-notch, comprising verbal cues and physical adjustments to your body, borne out of his experience teaching kids, adults and seniors gymnastics. They provide unparalleled value for the quality of classes they are offering. They also offer stellar Pilates classes, to balance all that gymnastics. Of noteworthy is the Scoliosis Term pack, which is a good in-between between mass pilates classes outside, and one-to-one therapy.

Signed up for a trial class at Beacon Movement with Eileen. Her instructions were very clear and she knew how to adjust each move to my limitations. Eileen’s caring persona enhanced my experience! I will definitely be back again for another class when I’m in Singapore 😀

Made great strides in my fitness goals through the myriad of sessions here with Jay, Jasmine, and Ruthlyn! You can always expect patient guidance with a dose of humor. I also love that they offer sessions in less common areas compared to other fitness studios e.g. cartwheel, gymnastics rings, plyometrics (great for explosive power), and dynamic mobility/thoracic spine & shoulder mobility (for wonderful deep stretch and release).

I had personal training sessions with Eileen. She is attentive and great at explaining to help me engage the correct muscles and not strain my body. She is professional, friendly and approachable. She always asks if I have any questions and welcomes them anytime. I was glad when Eileen asked what I’d like to focus on and tailored the lesson accordingly. She also taught me exercises I could do at home. Thank you Eileen!

I decided to try pilates and strength training after I had repeated wrist and knee injuries from rock climbing. Jasmine helped me with my rehab exercises to correct my muscle imbalances, followed by strength training to prevent future injuries while improving my climb performance. Ever since I started PT with Jasmine, my posture has improved greatly and old injuries did not return even when my climbing intensity increased. By communicating my climbing goals with Jasmine, she has tailored the lessons to help me improve on my strength, endurance and flexibility. Thanks to this my technique for rock climbing has improved greatly! I have been able to climb harder grades, besides having better endurance for long climbs. I highly recommend training with Beacon movement as the coaches are really experienced and I really like it that they combine both pilates and gymnastics! I can now climb stronger and injury free 🙂 Thank you!

I have tried many Pilates studios but I find myself always 'craving' lessons at The Beacon Movement. I started training with Jasmine this year, and the value I got from her lessons had been tremendous, as she always helps me to achieve my goals. E.g. my arms are weak and I could never execute a proper guy pushup, but I can now after training for a few months with Jasmine. Even after that, she continues to challenge and encourage me every lesson. I feel much stronger now, thanks to Jasmine and the team! I also love that the students here are all very friendly and encouraging towards one another, and that makes me look forward to every lesson!

I found out about Jay Ding from my sister and also positive results from another common friend and decided to go to him for my knee issues. The workouts he prescribed me really helped me with dealing with my knee cartilage wear and tear. There was this one session last October 2023, I went to him with pain in my weakened knee that I never had before while climbing up and down the stairs (overused the past few days). I came out of his hour-long session being able to hop off the stairs, pain-free. I dont think I have ever felt this hopeful about my knee rehabilitation in general if it was not for Jay. I trust his carefully tailored exercises that help me develop strength and confidence in my movements and be able to get back to playing sand sport properly again.

I had a private Pilates class with Eileen and it was a great experience. Before the class, Eileen texted me to ask about my goals for the class and any injuries I may have. This personalized approach showed her dedication to tailoring each class to meet the unique needs of her students. During the session, Eileen's professionalism and attention to detail were clear. I liked how she explained the warm-up and poses and their benefits in relation to my goals. She broke down the more challenging poses into simpler steps, which made it easier for me to follow along. Eileen provided guidance tailored to improve my form and technique while being mindful of my limitations. Overall, it was a great Pilates class with a thoughtful instructor.

I started training with Jasmine in Sep 2021. I chose Jasmine among the many Pilates instructors because she has scoliosis herself hence she can identify with people like me who has scoliosis but still wanna grow in physical strength and mobility. Needless to say, I followed her when she and Jay opened the door at The Beacon Movement in Feb 2023. Started with scoliosis term pack and continued with PT to get individualised and targeted exercises. Jasmine is knowledgeable, clear in her instructions and able to modify/adjust the exercises to cater to the different physical condition I am in for every session. Besides Pilates, I am now “enjoying” learning how to do tumbling and handstand with Jay. He is very passionate in getting his students to do better for each session, patient while at the same time pushing us to give our all out and always dishes out his dry jokes. I highly recommend The Beacon Movement with their selection of Pilates and gymnastics based exercises.

Jasmine from The Beacon Movement has helped me so much that my Plantar Fasciitis (>20 years) is NO LONGER giving me any issues (after just a few mths)! No pain, just gain from training with her! She's able to explain clearly why we do the exercises (I used to play sports, so it's important for me to know), and I love being on the Reformer & other machines! Mat work is also beneficial & helps me in strength and conditioning! Been training w Jasmine for more than a year now, not stopping anytime soon! 😊 #satisfiedclient

I attended the Scoliosis term pack and learnt so much about my body in just 5 sessions! Both Jasmine and Jay are super encouraging and knowledgeable in their practice, they are sharp in correcting the moves and give clear cues for us to follow. Jasmine even went the extra step to video us while we practiced so that we can work on self-practice at home. The studio is welcoming and clean, the class was a small size which allowed a good amount of attention from the instructors. Overall I highly recommend the term pack and the studio!

I began training with Jasmine 3 years ago for my scoliosis. I suffered from constant back pain, I was unable to carry weighted backpacks, and my spine felt stiff and locked all the time. I have visited chiropractors, tcm tuina, and yoga classes but these treatments only relieve my pain temporarily. I chanced upon Jasmine’s scoliosis classes and we worked on building strength, mobility, and muscle engagements. Jasmine truly understands the challenges of having scoliosis and plans exercises targeted towards my curve. She provides good cues, clear explanations and demonstrations during the session. As a good coach, Jasmine is also able to accurately gauge your capabilities, and at appropriate times, try to push your limits. Over time, as I grew stronger, my back pain never came back. I could go on a back packing trip, which was something I thought I’d never be able to do anymore 3 years ago. I highly recommend her classes!

Jay is an awesome instructor. He’s patient, and knows how to tweak the work outs according to your injuries/strength for the day. I started out with him having shoulder tendonitis which affected my ability to play my sport. After going to him for about 2 months, the pain reduced significantly and now I’m able to play my sport pain free. He shares work outs that I could do daily and also warm ups that will help prevent my old injury from flaring up. He would also throw in some lame jokes in the midst to keep you going 😂. I’ve just renewed my sessions with Beacon movement, and I’m very excited to continue my fitness journey with Jay.

I’ve been training with Jasmine since last year and I must say I have experienced a visible improvement to my overall strength and flexibility. Even my friends have noticed a positive change in my overall physical and mental well-being and I have since recommended a few other friends to train with her. No one has had any regrets so far! That must say a lot. 🙂 On top of her wicked sense of humour which makes her lessons fun, interactive and warm, Jasmine also has an acute understanding of especially scoliosis conditions and works to help these students live well with the associated pains and physical imbalances. In all, I am glad I found Jasmine. And right now, the cherry on the cake is that her spanking new studio is big, bright and comfortable. Love it!

Jasmine came highly recommended by my cousin whom Jasmine helped greatly with recovery from post-pregnancy diastasis recti (ab separation). I couldn't stop once I started Pilates, because I saw so much benefit from it in my daily life! Having always been fit & active, I was confident that I had good form & strength, but Jasmine showed me that there was so much more room for improvement- in strength, mobility and general wellbeing. The best part about PT with Jasmine is that she effectively tailors each lesson to your goals or particular need; for eg. teaching me creative ankle rehab exercises from a basketball injury, or strengthening an easily sprained neck (wow essentially from head to toe!) Even though life is too busy and I rarely manage to do the 'homework' she prescribes, she is patient & encouraging while pushing you to your potential. Over the years I have seen my body benefit from going even just once a week. I always say PT is not cheap but it's so worth it and the last thing I will give up- I will sell all my luxury bags before I give up Pilates! 😀

I've been stagnant with my handstands progress for a long while and despite going to many different studios/practices, have yet to get a breakthrough in kicking up against the wall. Since going to Beacon for gymnastics handstands in Nov 2023, under the care of Robin, I've unlocked many firsts and am much more confident kicking up and balancing in the middle of the room. I've also attended their tumbling class by Jay and it felt safe yet fun. The studio has the necessary facilities and is well-equipped. Would highly recommend. P.S.: The studio has the right workout temperature but if you get hit by Jay's cold jokes, it can get unbearable

Chanced upon The Beacon Movement online while I was searching for Pilates classes and decided to go for it. The Studio is aesthetically pleasing and cosy. Enjoyed their class at a comfortable class size of 6 to 8. All their instructors are consistent in their teaching and will check on your posture/ stance consistently. Price point is reasonable too. Whether you join their Pilates or Gymnastics classes, they both focus a lot of mobility, flexibility and working on our core to support our body movement better. Overtime, it felt like a warm community of people who just want everyone to be better. No judgement, no fat shaming. Part of me want to gatekeep this awesome wholesome place, but i also know the instructors there need to Huat too. So come and join us!

It is a badge of honour when students complain about the tough training, grumble about being tired, and continue to buy new 10-passes immediately after using up their credits. 😎 Jay’s training is tough to make us stronger yet he is very aware of each of our current progression, so each exercise is still tailored to push us harder but not cause any injury. His 冷笑话 also helps to make each exercise bearable 😏. Everyone in class is also encouraging, helpful, and celebrate small wins! Come and stay!

Jasmine is our favourite Pilates instructor of all time. Clear verbal cues, attentive to every member and always pushing us in the best way possible. We have been going for her classes since 2018, so happy now that she’s opened her own studio with Jay!

I have joined Handstand and Parallel Bar classes and its really fun! The coaches are great and the training is both physically and technically challenging but in a way that total noobs (like me), more advanced and young and old, gel together really well. The location is cute and really clean. Highly recommended.

I had joined other community pilates for half a year and due to the large class of 15-20 people, it is hard to accommodate my needs of neck stiffness and pain. After trying out with Jasmine and Ruthlynn’s Pilates classes, I decided to invest in their lessons instead. I love how the class has maximum of 8 per class. Each trainer will plan the routine for each individual and who to pair up with. Their pilates also include the reformer machine which also makes a difference to the intensity of training. I find the mat and reformer combination a good balance. Each instructor caters to our needs accordingly, if we need more support in a specific area, they would adapt to our level of comfort or stretch us for our development. I feel my core and unused muscles have been activated and strengthened in just 6sessions compared to the 20sessions I had earlier. My neck stiffness has also eased and the pain I felt has also ceased. I realised having experienced instructors make a great difference to my overall well being. I look forward to a fitter condition in near future. Thank you Jasmine and Ruthlynn for both of your dynamic teaching and patience!

I highly recommend the Beacon Movement and the coaches teaching there. Coming from a non-gymnastics background, I thought that it would be extremely intimidating to take gymnastics classes. However, Jay is extremely patient, knowledgeable and willing to adjust according to the level of the student. I always feel sufficiently challenged each time i attend a class at the Beacon Movement. Slowly but surely, I have made progress that I never thought i could achieve when i first started. If you're considering, dont hesitate to take the plunge!

I started 1:1 training with Jay about 4 years ago, and have made significant progress in my strength and mobility. He is able to challenge me with just the right amount of overload. He is patient, understanding, always willing to listen and explain, and he makes to lessons tough but enjoyable. I learned a lot from his detailed knowledge of a wide range of exercises. Recently started Pilates with Ruthlynn and finding it a good complement to the gymnastics training I am doing with Jay. Helps me with mobility and stability, and targets muscles I didn't know I have 😅. Ruthlynn is patient, and her bubbly personality makes the classes enjoyable.

I’ve been training with Jasmine virtually for 3 years since before pregnant, then prenatal, and postnatal during covid. I don’t enjoy pilates at first, but thanks to Jasmine’s clear instruction and attention during the virtual class, I was impressed to see the changes and improvement in my body. I’m so happy when I heard about her new studio, and it is even better now that I can attend her classes in person! 👍👍👍