Gymnastics V.S. Parkour

Gymnastics requires and involves strength, balance, flexibility, coordination, power, and endurance, just to name a few. Parkour requires and involves strength, balance, flexibility, coordination, power, and endurance, just to name…

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Prevention is NOT the best cure

Setting fire in the forest to prevent forest fire? Sounds nonsensical and absurd? In 1988, a fire in Yellow National Park burned 800,000 acres, 36 percent of the total park…

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The Ground beneath my feet

Grounding, also called earthing, is a therapeutic technique that involves doing activities that “ground” or electrically reconnect you to the earth. In 2010, Clinton Ober, a retired pioneer of the…

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